Congratulations to Vienna for improving her timed mile by 2.21 minutes! Congratulations to Judy also, for improving her push-ups by 19!
Both classes did a wonderful job this month and you all should be proud of your accomplishments. Keep it up!
Friday, November 21, 2008
Thursday, November 20, 2008
In the News
Be sure to check out the article I wrote for the November issue of Neighbors Newspaper. It will be in the Health and Wellness section. Have a wonderful Thanksgiving...and stay active!
Tuesday, November 4, 2008
Friday, October 3, 2008
Thursday, August 21, 2008
Wednesday, August 20, 2008
Boot Camper Success
Congratulations to Val!!! Not only is she our "Biggest Loser" with a loss of 4.31% body fat, but she also just completed a half marathon in under 2 hours!
Thursday, June 26, 2008
Interesting Find
If anyone is getting ready for a race, check out the cool product on http://www.wearyournumber.com/. Tell them Amy sent you.
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