Congratulations girls! You have completed Boot Camp and have seen some nice results from all your hard work. Thank you for giving me an enjoyable last session of 2008! Have a wonderful Christmas and a Happy New Year. Hope to see you again in January (session begins on Jan. 12th). Also, keep in mind that I am running a New Year Special...if you bring someone new to Boot Camp to sign up, you each receive $50 off!!
Friday, December 19, 2008
Friday, November 21, 2008
Oct/Nov Session
Congratulations to Vienna for improving her timed mile by 2.21 minutes! Congratulations to Judy also, for improving her push-ups by 19!
Both classes did a wonderful job this month and you all should be proud of your accomplishments. Keep it up!
Thursday, November 20, 2008
In the News
Be sure to check out the article I wrote for the November issue of Neighbors Newspaper. It will be in the Health and Wellness section. Have a wonderful Thanksgiving...and stay active!
Tuesday, November 4, 2008
Friday, October 3, 2008
Thursday, August 21, 2008
Wednesday, August 20, 2008
Boot Camper Success
Congratulations to Val!!! Not only is she our "Biggest Loser" with a loss of 4.31% body fat, but she also just completed a half marathon in under 2 hours!
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