Way to go, girls!! It was a pleasure working with you all this month and you should all be proud of your success. Congratulations to our most improved this month...
Valerie improved her push-ups by 16!
Mari lost 4.25 inches overall!
Cindi reduced her body fat percentage by 2.95% and Alissa came in at a close second with -2.91%!
Ana had the most improved timed run! (-2.16 minutes)
Keep up the good work!!!
Friday, March 21, 2008
Friday, February 29, 2008
Success Stories
Congratulations to all the women who completed Camp in February! You all did very well. A special congratulations goes out to our "Biggest Losers" and most improved:
Lisa G. (9:15) had the biggest reduction in body fat percentage (-2.86%).
Stephanie N. (9:15) lost the most overall inches (-6 inches combined).
Rebecca V. (9:15) was most improved in the push-up evaluation (+24).
Lori L. (9:15) had the most improved timed run (-2.21 minutes).
Way to go!!
Friday, February 15, 2008
In the News
Make sure you pick up a copy of this week's issue of Valley News. It has a story about Adventure Boot Camp.
Saturday, February 2, 2008
Welcome!
Welcome to the Boot Camp blogspot! I thought this would be a fun place for campers to share their Boot Camp experiences, soreness, successes, and encouragements. Enjoy!
Subscribe to:
Posts (Atom)
