Congratulations girls! You have completed Boot Camp and have seen some nice results from all your hard work. Thank you for giving me an enjoyable last session of 2008! Have a wonderful Christmas and a Happy New Year. Hope to see you again in January (session begins on Jan. 12th). Also, keep in mind that I am running a New Year Special...if you bring someone new to Boot Camp to sign up, you each receive $50 off!!
Friday, December 19, 2008
Friday, November 21, 2008
Oct/Nov Session
Congratulations to Vienna for improving her timed mile by 2.21 minutes! Congratulations to Judy also, for improving her push-ups by 19!
Both classes did a wonderful job this month and you all should be proud of your accomplishments. Keep it up!
Thursday, November 20, 2008
In the News
Be sure to check out the article I wrote for the November issue of Neighbors Newspaper. It will be in the Health and Wellness section. Have a wonderful Thanksgiving...and stay active!
Tuesday, November 4, 2008
Friday, October 3, 2008
Thursday, August 21, 2008
Wednesday, August 20, 2008
Boot Camper Success
Congratulations to Val!!! Not only is she our "Biggest Loser" with a loss of 4.31% body fat, but she also just completed a half marathon in under 2 hours!
Thursday, June 26, 2008
Interesting Find
If anyone is getting ready for a race, check out the cool product on http://www.wearyournumber.com/. Tell them Amy sent you.
Tuesday, May 6, 2008
Global Soles
I just wanted to thank you all again for your participation in the shoe collection for Global Soles. It was awesome to see you all so eager to help! My dad is a volunteer leader for the high school ministry at his church and he organized the collection with his small group of students. Here is a message from my dad...
"Hey, thanks for all of your help with the Global Souls campaign. Yesterday we collected shoes in another neighborhood and the results were awesome. Together with all of the shoes you brought me we collected 591 pairs of shoes. That makes the total from the two colections 972 pairs of shoes!!!!
I also want to share this sweet story with you about our night out in the neighborhood. We were out going door to door talking to people about the effort and leaving bags and fliers with them. We were all done at about 8:50 and sitting in the back of one of the pickup trucks when two police cars came up rather quickly. They asked us what we were doing and I explained that we were from Saddleback Church and were gathering shoes to send to the needy over in Africa. They said they had gotten a call from one of the residents about a “suspicious group” who “claimed” to be from Saddleback. It was a perfect example for the students because we had just spent three weeks studying the spiritual battle between Satan and God and how each day Satan will try to win us over to his side or try to keep us from doing good and influencing others. The reason it was so cool is that the students all thought it was very funny that someone would call and that the police came and rousted us. They all went and told this story to friends and family so in reality Satan’s effort only called more attention to the good that was done."
"Hey, thanks for all of your help with the Global Souls campaign. Yesterday we collected shoes in another neighborhood and the results were awesome. Together with all of the shoes you brought me we collected 591 pairs of shoes. That makes the total from the two colections 972 pairs of shoes!!!!
I also want to share this sweet story with you about our night out in the neighborhood. We were out going door to door talking to people about the effort and leaving bags and fliers with them. We were all done at about 8:50 and sitting in the back of one of the pickup trucks when two police cars came up rather quickly. They asked us what we were doing and I explained that we were from Saddleback Church and were gathering shoes to send to the needy over in Africa. They said they had gotten a call from one of the residents about a “suspicious group” who “claimed” to be from Saddleback. It was a perfect example for the students because we had just spent three weeks studying the spiritual battle between Satan and God and how each day Satan will try to win us over to his side or try to keep us from doing good and influencing others. The reason it was so cool is that the students all thought it was very funny that someone would call and that the police came and rousted us. They all went and told this story to friends and family so in reality Satan’s effort only called more attention to the good that was done."
Way to go girls!
Congratulations to another great group of women! There was much improvement this month. A special congrats goes out to...
Cyndi - for lowering her body fat percentage by 1.23%.
Kris - for improving her push-ups by 25!
Elvia - for improving her timed run by 1 minute and 22 seconds.
Misty - was a very close second place in the timed run improvement with 1 minute 21 seconds faster than her first time.
Friday, March 21, 2008
Great Improvements!
Way to go, girls!! It was a pleasure working with you all this month and you should all be proud of your success. Congratulations to our most improved this month...
Valerie improved her push-ups by 16!
Mari lost 4.25 inches overall!
Cindi reduced her body fat percentage by 2.95% and Alissa came in at a close second with -2.91%!
Ana had the most improved timed run! (-2.16 minutes)
Keep up the good work!!!
Valerie improved her push-ups by 16!
Mari lost 4.25 inches overall!
Cindi reduced her body fat percentage by 2.95% and Alissa came in at a close second with -2.91%!
Ana had the most improved timed run! (-2.16 minutes)
Keep up the good work!!!
Friday, February 29, 2008
Success Stories
Congratulations to all the women who completed Camp in February! You all did very well. A special congratulations goes out to our "Biggest Losers" and most improved:
Lisa G. (9:15) had the biggest reduction in body fat percentage (-2.86%).
Stephanie N. (9:15) lost the most overall inches (-6 inches combined).
Rebecca V. (9:15) was most improved in the push-up evaluation (+24).
Lori L. (9:15) had the most improved timed run (-2.21 minutes).
Way to go!!
Friday, February 15, 2008
In the News
Make sure you pick up a copy of this week's issue of Valley News. It has a story about Adventure Boot Camp.
Saturday, February 2, 2008
Welcome!
Welcome to the Boot Camp blogspot! I thought this would be a fun place for campers to share their Boot Camp experiences, soreness, successes, and encouragements. Enjoy!
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