Friday, November 21, 2008

Oct/Nov Session


Congratulations to Vienna for improving her timed mile by 2.21 minutes! Congratulations to Judy also, for improving her push-ups by 19!


Both classes did a wonderful job this month and you all should be proud of your accomplishments. Keep it up!


Thursday, November 20, 2008

In the News

Be sure to check out the article I wrote for the November issue of Neighbors Newspaper. It will be in the Health and Wellness section. Have a wonderful Thanksgiving...and stay active!

Tuesday, November 4, 2008

September/October Session




Keep up the hard work ladies...you did great!